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Discover to The LeanBody Neighborhood from Abel James How To Lose Double Chin ; "This is my 37th day and it friggin' rocks!" I am and constantly have been a scrawny tiny Filipino dude, a 'skinny fat' ectomorph no doubt. It wasn't until college (and afterwards) nevertheless that I started to build a substantial pudginess in my gut thanks to my diet regime of (at least) three cups of white rice a day (damn you, Filipino food). Since I've lower grains out totally, I've misplaced about five lbs.
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